Virtual Addiction: Teens Obsessed With Internet May Experience Depression

A new study conducted by two researchers in China found that children between the ages of 13 and 18 who are “free of mental health problems” could develop depression as a result of prolonged Internet usage. The study, which is published in this month’s Archives of Pediatrics & Adolescent Medicine, also suggested that students who were already prone to depression and anxiety have greater chances of becoming addicted to the Internet.

Arguably, many students log on to the Web for educational purposes, but if your child or teen frequently and obsessively visits the Internet to hang out in chat rooms or on social networking sites, play video games (particularly multi-player games), or view pornographic sites, you may have reason for concern.

We all know that parents should take an active role in their children’s lives, both online and off.  To jumpstart a healthy discussion with your child about their online usage, here are some helpful ideas:

1. Thoughtfully ask what types of activities he/she participates in online (even if you already know). Show an honest interest in what your child has to say.
2. Ask what kinds of feelings are evoked before, during and after spending time online.
3. Inquire about who your child converses with online. If an unfamiliar name pops up, press further for more information about that individual.
4. Encourage other activities such as team sports and afterschool clubs, anything with positive social interaction.
5. If you believe your child is addicted to the Internet, try moving the computer to a shared room in the home (like a living room) and set healthy limits on the amount of time allowed online.
6. If you need additional support or think your child suffers from depression, consider talking to your family doctor or a professional counselor.

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